February 8th, 2010
Most people worry about things that probably will never happen. But because there is still a chance that they may happen, they worry anyway. This worry could be eliminated by taking some simple steps to protect yourself and your loved ones from the things that cause you the most concern.
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February 8th, 2010
Every single thing that we do is driven psychologically by a basic desire to either gain pleasure, or avoid pain. This is very useful to know if you’re trying to change aspects of your life, because if you can change your thinking, then your doing will naturally change as well.
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January 20th, 2010
There is actually a big difference between having a great lifestyle and a great life – but the two can easily become confused.
“Lifestyle” refers to things we buy to decorate our lives. Through our lifestyle choices we can buy an identity through brands. We can define how other people perceive us, so it can be a way of gaining acceptance and approval from them. A common term for this is “keeping up with the Joneses”. We want to control what people think of us and it can be tempting to do this through making sure we have the right “things” in order to be regarded in a certain way.
Your “life” on the other hand, is what you lead when you know what is important to you and you let that control your behaviour. Your life is made up of your choices and actions. Through our “life” we can create our own self esteem and pride through being true to our selves.
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January 12th, 2010
Mary Murray – Paradisos Cafe
Mary was a fulltime mother and housewife for all 24 years of her married life until her husband announced he was having an affair. Left with nothing when he left, with no experience or business acumen whatsoever, Mary took on the cafe her husband had been in the process of starting, complete with thousands of dollars worth of debts, and made a go of it.
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January 8th, 2010
Are you suffering from overwhelm? Do you ever wish the world would stop so you can get off? Do you feel like your life is just one never-ending circle? It might be time to simplify.
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December 10th, 2009
It’s that time of the year when things get busy: everyone is trying to get things finished before the end of the year, there are social functions, school functions and general Christmas festivities to fit in, plus there’s the shopping and general preparations for what is arguably the most prominent event on our annual calendar – Christmas. So when things go wrong at this time of year, it can easily be the straw that breaks the camel’s back and send a normally sane person into a complete meltdown.
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December 9th, 2009
Are you the sort of person who sets the same New Year’s resolutions year after year and never actually makes them happen? Maybe you set yourself goals with the best intentions but run out of enthusiasm halfway, or maybe you never even manage to get started?
One of the big secrets to successful goal setting is to set goals that you want to achieve. That might sound like its too easy, but who said it had to be difficult? Sure achieving your goals will require some effort from you, but you’re much more likely to commit to making that effort if you are working towards something that you really want for yourself. So that means sorting out the ‘want to’ goals from the ‘should” goals.
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