February 8th, 2010
Every single thing that we do is driven psychologically by a basic desire to either gain pleasure, or avoid pain. This is very useful to know if you’re trying to change aspects of your life, because if you can change your thinking, then your doing will naturally change as well.
Read More
January 8th, 2010
When we want to redesign our lives it is very tempting to jump straight into the juicy stuff – Am I in the right job, the right relationship, the right house, the right city? Am I living by my values? Are my emotional needs being met? Are there past issues holding me back?
First things first. Before we even begin to look at these things, it’s worth making sure that our basic physical needs are being met.
Read More